Aman.vas Blog

Susanne Filippin

Plastic bottles are not trash

Plastic bottles are not trash

Use your plastic bottles to start growing your veggies on your balcony, inside your window frame or in your backyard. You are only using trash, from your vegetable waste to the plastic bottles. 

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Susanne Filippin

Mudras - The power of your hands

Mudras - The power of your hands

Mudra in ancient Sanskrit means "gesture". Mudras are hand positions used for healing. Mudras can be used to cultivate a greater sense of awareness of energetic fields within your body, they can calm you and detoxify your body.  

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Susanne Filippin

Beyond Yoga - Restore yourself

Beyond Yoga - Restore yourself

Suggestions for a cosy autumn day to pamper and nourish yourself. Written from my terrace in Sri Lanka with monkeys jumping in the trees and a peacock flouncing in the garden.

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Susanne Filippin

Yoga accessories - Barefoot Sandals

Yoga accessories - Barefoot Sandals

With the creation of our Barefoot Sandals, Aman.vas has created not only a new piece of vibrant eco-fashion, but also created a micro-business for a member of Sri Lanka's local community.

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